HYPNOBIRTHING® COURSE OUTLINE

 

Unit 1 – Building A Positive Expectancy

 

  • Introduction to the remarkable HypnoBirthing® philosophy

  • The History of Women and Birthing

  • Why and how you can have an easier, more comfortable, and safer birthing

  • How Nature perfectly designed women’s bodies to birth

  • How to assist, rather than resist, your natural birthing instincts

  • The vocabulary for calm and gentle birthing.

  • Visualising gentle births by viewing beautiful birthing videos

 

Unit 2 – Falling in Love with Your Baby/Preparing Mind & Body

 

  • The remarkable mind of your newborn baby—Prenatal bonding techniques

  • Rapid and instant self-relaxation techniques and deepening techniques

  • Breathing techniques for labour and birthing

  • Hypnotic relaxation and visualisation

  • Selecting the right care provider

  • The Birth companion’s role in birthing

  • Preparing your body for birthing with massage and toning

 

Unit 3 – Getting Ready to Welcome your Baby

 

  • Preparing Birth Preference Sheets

  • Preparing the Body for Birthing

  • Light Touch Labour Massage

  • Your body working for and with you

  • Avoiding artificial induction and achieving a natural start to labour

  • Releasing negative emotions, fears and limiting thoughts

 

Unit 4 – An Overview of Birthing – A Labour of Love

 

  • Onset of Labour – Thinning and Opening Phase

  • Birth explained simply

  • Settling in at the hospital or birthing center

  • Preparing for home birth – or baby’s choice of birth

  • As labour moves along – passing time through labour

  • Hallmarks of labour

  • If labour rests or slows – Companion’s  prompts and activities

  • As laboor advances – birthing with your baby

  • Protecting the natural birthing experience

  • Birth rehearsal imagery

 

Unit 5 – Birth, Breathing Love, Bringing Life

 

  • Moving into birthing

  • Positions for descent and birthing

  • Breathing baby down to birth

  • Baby moves to the breast

  • Family bonding with your baby

Just as a woman’s heart
knows how and when to pump,
her lungs to inhale,
and her hand to pull back from fire,
so she knows when
and how to give birth.”

 

—Virginia di Orio

belovedbirth@hotmail.com
 
0400 005 263

ABN 73139743324

 

Copyright © 2016 Beloved Birth

 

 

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